In a subsequent Swiss study, higher degrees of nighttime “noise intermittency” - or the extent to which sound events were distinguishable from the background levels - were associated with heart disease, heart attacks, heart failure and strokes. Unlike the highway, the train noise consists of intermittent loud spikes of up to 70 decibels, followed by quieter periods of under 40 decibels. The same chart now shows the actual decibel measurements near the train instead of the average. Since transportation patterns in 2020 were low because of the pandemic, researchers suspect that current transportation-related noise could be notably higher. This chart shows how many people in the United States may be exposed to various outdoor noise levels, on average. population lives in areas exposed to noise levels of at least 45 dB, according to a preliminary analysis based on models of road, rail and aircraft noise in 2020 from the Department of Transportation. And that means regular exposure to even a few more decibels of noise above moderate levels can trigger reactions that are harmful to health.Īccording to the World Health Organization, average road traffic noise above 53 dB or average aircraft noise exposure above about 45 dB are associated with adverse health effects. That’s because the decibel scale is logarithmic, not linear: With every 10 dB increase, the sense of loudness to the ear generally doubles. A busy street is 19 times as loud, a hair dryer is 66 times as loud, and a freight train is 516 times as loud. We used a professional device called a sound level meter to record the decibel levels of common sounds and environments.Ī chart showing the relative loudness of three sounds compared with a quiet room. Sound is often measured on a scale of decibels, or dB, in which near total silence is zero dB and a firecracker exploding within a meter of the listener is about 140 dB. In fact, noise may trigger immediate heart attacks: Higher levels of aircraft noise exposure in the two hours preceding nighttime deaths have been tied to heart-related mortality. The associations remained even after researchers adjusted for other environmental and behavioral factors that could contribute to poor cardiac health, like air pollution, socioeconomic factors, and smoking. When researchers analyzed the brain scans and health records of hundreds of people at Massachusetts General Hospital, they made a stunning discovery: Those who lived in areas with high levels of transportation noise were more likely to have highly activated amygdalas, arterial inflammation and - within five years - major cardiac events. Is your life noisy? Tell us about the noise in your life and learn an easy way to measure it.
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